Starts in Long Dale just north of the junction with the B5054 (GRef 140607). Heads south to that junction. Turn left onto B5054 and follow to A515 (158612). Turn left and head north on A515 to where B5055 from Monyash joins at cross roads where the grit dump is. (132659) Turn left onto minor road, crossing High Peak Trail at Sparklow to the cross roads at High Needham (112654) (NB Do NOT take the first minor road on the left which goes to Pilsbury) Turn left and follow Long Dale back to within a couple of hundred metres of the start.